Food manufacturers can easily manipulate your food choices by which products they make available at cheap prices. The way those foods are processed and the things that are added to them can decide the level of health you experience. These days the most widely marketed and consumed foods create health problems that have turned us into ‘cash cows’ for the drug companies and medical industry.
You can choose good health or sickness. You can also use supplements to help protect you from the glues, synthetic hormones and genetically modified pseudo-foods that are found in many mass marketed products and restaurant fare. Healthy foods are also available so know your enemy! The biggest glues that have transformed America into the land of the sick are gluten, found in wheat flour and casein, found in cow dairy. By the way casein is used to make Elmer’s glue. That’s why there’s a cow on the label!
Prior to the 20th century, breads where made from whole, sprouted grains. Sprouting the grain converts the sticky, acidic gluten into alkaline vitamins and amino acids. These whole grains included the outer husks, increasing the fiber and mineral content. Wheat is 40% of the American diet because it’s cheap and in its refined, hybridized state, it can be shaped into anything except healthy nutrition. Wheat flour is the major contributor to society’s dangerous over-consumption of carbohydrates. What’s made out of wheat flour? Bread, pizza, pasta, cakes, cookies, crackers, bagels, muffins and pastries. It is also hidden in things like soups, candy, shampoos, and envelope stick-um. (We told you it’s a glue!)
Cows are big animals with little heads. Goats and sheep are proportioned more like humans with large heads and smaller bodies. While cow dairy products are high in sugar and casein, goat and sheep milk products aren’t. Cows are bigger milk producers and not very picky making it cheaper to sell the public on cow dairy products than the healthier goat and sheep cheeses and milk products.
Gluten and casein stick to the walls of the digestive system, blocking absorption and slowly degrading health. Soy is not a good alternative since it is high in estrogenic compounds contributing to tumors, infertility, uncontrollable rage, PMS, obesity and depression to name a few. Rice Milk and Rice Ice Cream are a better choice. For infant’s and children, goat’s milk mixed with carrot juice is a complete food and quite tasty. Sheep cheeses taste almost like cow cheese and are less tangy that goat cheeses. Use Proactazyme Plus enzymes to clean out both the gluten and casein before they build up. For even more complete cleansing, add Small Intestine Detox.
White sugar is a sticky, highly refined, acidic poison completely lacking in nutrition. It’s so potent and toxic that if it were introduced today it would be available by prescription only. The average American consumes a cup of white sugar daily. The body needs complete sugars with the chromium intact, not refined out. A couple of tablets of GTF Chromium daily provide the minerals chromium and vanadium that stop sugar cravings in their tracks.
Stevia is a sweet and nutritious herbal powder that can replace white sugar in almost everything you want to sweeten. It has no glycemic index and is 50 times sweeter than sugar. Even diabetics can safely use this natural, nutritious sweetener.
Soy is genetically modified in addition to being much too high in estrogen. In China, soy is considered “poor people’s food”. While a little soy sauce now and then may not bother you but using it in large amounts and for a protein substitute can cause problems. Clean out excess estrogen buildup by using Pro-G-Yam 500 cream (women only) and for the men, Men’s Formula and Sarsaparilla.
Food manufacturers use fats that are cheap to produce, have a long shelf life and are difficult for the body to use. Always use olive oil and minimize the use of canola oil. (There is no plant called a canola, the name is from “Canadian oil” where it was first made from genetically modified rapeseeds.) Instead, supplement with Super GLA Oil Blend to feed your immune and hormonal systems and push the junk fats out.
Remember, Real Men Take Supplements and so do Real Women so Eat Real Foods!
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